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Monday, January 30, 2012

I Think I Can't? I Know I Can!

When most people take a hiatus from blogging for a long period of time, they make their first new post about everything that’s happened in their busy life. It’s no secret I have a busy schedule that finds me in a different state every other week, sleeping on flat hotel pillows, driving for miles upon miles through the early morning hours, and relying on my GPS for leisurely conversation. I consider airport gates my second home and Starbucks my ideal office space. It’s funny how I never imagined myself working for an organization where I traveled away from the office more than I spent in it. It may sound like I’m unhappy, but I feel quite the opposite. When I sit back and think about what I want to do with my life, I picture myself helping others (blame my family and my relationship with Christ for that specific characteristic, though I consider it a true blessing). There are days where my job is exhausting and frustrating, but never unrewarding. I am honored and overjoyed to serve thousands of college and university students daily so that they can empower individuals in their communities and around the world to live better, more sustainable lives. I am blessed beyond words for this opportunity, but in order to do my job better, something has to change.
Henry Ford said, “Whether you think you can or you think you can’t, you’re right.” Nothing worthwhile comes easily. We fight through trials, heartaches, hurts, disappointments, failures, rejections, and fears. Never giving up, no matter how much we want to, is what makes success so sweet. The pain in the fight is what makes us appreciate the reward, but the pain is irrelevant if we choose not to fight. We have to choose to fight. A very powerful story by Wally Piper titled The Little Engine That Could serves as a great life lesson (I feel no shame in admitting that I just referenced an amazing children’s book!). The little engine believed he could do something no one else was willing to try, and he accomplished the task. No one else wanted the job. He knew it wasn’t going to be easy and that he’d be criticized for his decision, but he decided to try anyway. Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9.
As I reflect on my lengthy absenteeism from blogging, I realize how valuable a lesson I have learned. I’ve spent the last six months of my life living in selfishness. I stopped fighting for the things I wanted most. For those that know me, they know that being overweight is nothing new. I’ve been overweight for as long as I can remember. I didn’t have a bullied childhood, get called names in school (well, at least not to my face), and I wasn’t deemed an outcast. I always felt loved and appreciated by my peers. Granted I was a go-getter, a classic overachiever. I was involved in every club or organization, had great academic achievements, and managed several successful campaign runs for myself. I was well-liked. My ego was intact and flying high. For the most part, it masked the majority of my insecurities about my weight. Transitioning to college was stressful and one of the most difficult moments of my life. However, I carried over my outgoing characteristics that served me so well in my childhood. Though my insecurities began to reach the surface, I was never miserable or ashamed of who I had become.
January 2, 2011 I made a decision that changed my life, at least for the next five months. I took a journey to become healthy at the ripe age of 24. I began a well-planned diet and exercise program. Never in my wildest dreams did I think I could accomplish such dramatic life change and weight loss. By the end of May, I had dropped a staggering 82 pounds. I was ecstatic! Shopping was my new favorite hobby and fear of what people thought about the way I looked never mattered to me. I was happy; I was healthy; I was alive.
Fast forward through a hectic summer and fall, packed with unexpected changes at work, added responsibility, and a busy travel season.  I found myself miserable. My dedication had faltered and my personal goals of achievement had become distant memories, dreams that seemed unreachable. My daily dose of excuses tried to mask my disappointment in myself. All of my hard work had vanished as I continued to buy bigger and bigger sizes. It wasn’t supposed to be like this. I was supposed to have met my goal weight, fit into jeans I had only dreamed of, and yet my nightmare was now my reality. Here I am, back at square one. I’m not bitter or upset any longer. I’ve come to terms with my mistakes. If we didn’t make mistakes, we wouldn’t learn the lessons that make us stronger. With that said, I take full ownership of those mistakes that led me back to my starting weight I had on January 2, 2011. Though I’ve made peace with my poor eating decisions and lack of exercise, I’m not allowing those poor decisions to continue.
It’s a new day. It’s the first day of a very long journey that will be full of trials, heartaches, hurts, disappointments, failures, rejections, and fears. I’m in for the fight of my life and the fight for my life. There will be moments of “I can’t”, but they won’t last long. Those moments will be met with “but I’m going to keep going anyway.” I will be that little engine. If he could, why can’t I? My days on this earth are not guaranteed. Every day I am closer to the end of my life, but in order to live a life full of joy and service, I must honor the Lord with my body. A healthy body can do far more than an unhealthy one. After all, I don’t live for myself but for the one who created me. “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body” 1 Corinthians 6:19-20.

This annoyingly (sorry for making you read so long, but if you made it this far I greatly appreciate it!) long blog post is a statement of confession and accountability. I admit my failures, but I’m not about to quit. I look forward to the many days ahead, full of sweat and tears. Pray for my courage to fight through the moments of defeat. Pray for the Lord’s strength to keep me fighting through the pains, busy days, and consuming cravings. Pray that my determination would impact all areas of my life, including my growth in my relationship with Christ and my work as a life-changer through the many teams I serve. Pray for my trainer, Crystal, who will be on the front lines of defense. She will be my encourager and enemy (especially when my legs are on fire from all those stupid lunges!). Pray that the Lord would use my journey of weight loss to impact others who are struggling too!
May God bless each of you! Know that in your struggles, you are not alone!
Rachel

Wednesday, August 3, 2011

All My Fountains

Chris Tomlin "All My Fountains"


This dry and desert land
I tell myself, “Keep walking on”
Hear something up ahead
Water falling like a song
An everlasting stream
Your river carries me home
Let it flow, let it flow

A flood for my soul
A well that never will run dry
I’ve rambled on my own
Never believing I would find
An everlasting stream
Your river carries me home
Let it flow, let it flow

Open the heavens
Come Living Water
All my fountains are in You
You’re strong like a river
Your love is running through
All my fountains are in You

Come on and rain down on us
Rain down on us, Lord

Monday, August 1, 2011

Monday Mailbag: August 1, 2011

Welcome to…

Location: Tennessee

Population: 6,300,000

Entertainment: hiking, sports, bike riding

Sports: Memphis Grizzlies, Tennessee Titans, Nashville Predators

Famous Former Natives: Bill Belichick, Matt Cain, Johnny Cash, Kenny Chesney, Aretha Franklin, Morgan Freeman, Megan Fox, Al Gore, Dolly Parton, Elvis Presley

Home to: Davy Crockett, the Grand Ole Opry, Beale Street (the birthplace of blues), the Appalachian Trail, Graceland, FedEx

Random Facts: was the last state to leave the Union and join the Confederacy at the outbreak of the Civil War in 1861, and the first to be readmitted to the Union at the end of the war; Memphis was home to Sun Records where Elvis Presley and Johnny Cash began their recording careers; the Grand Ole Opry in Nashville is the longest continuously running live radio program in the world and has been broadcast every weekend since 1925

Friday, July 29, 2011

These are a Few of My Favorite Things...Read All About It!

When I was young, I loved to read! My favorite stores were book stores. I used to spend hours browsing Barnes & Noble looking for a great adventure. Life got busy and I found myself slowly fading away from my favorite hobby. Though I'm busier than ever, I still try to find time to curl up with a good book. And by "curl up" I mean hunker down in my seat in between two strangers on whatever flight I happen to be on at the time. Call me old fashion, but I would much rather have an actual book in my hands than use a nook or kindle. I know...slightly pathetic! Here are a few of my all-time favorites!

Nicholas Sparks "The Last Song"
Ann Brashares "Sisterhood of the Traveling Pants"
Mildred D. Taylor "Roll of Thunder, Hear My Cry"
J. K. Rowling "Harry Potter and the Order of the Phoenix"
F. Scott Fitzgerald "The Great Gatsby"
Harper Lee "To Kill a Mockingbird"
Mark Twain "The Adventures of Tom Sawyer"
Sarah Dessen "That Summer"
Judy Blume "Are You There God? It's Me, Margaret"
Joseph Heller "Catch 22"
Katherine Paterson "Bridge to Terabithia"
Toni Morrison "Beloved"
Wilson Rawls "Where the Red Fern Grows"
Shel Silverstein "Where the Sidewalk Ends"
Christopher Paul Curtis "The Watsons Go to Birmingham - 1963"
E. L. Konigsburg "From the Mixed-up Files of Mrs. Basil E. Frankweiler"
Louis Sachar "Holes"

Wednesday, July 27, 2011

Seek Me With All Your Heart

"'For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future.'" Jeremiah 29:11. Raise your hand if you've heard this in at least 2 out of every 3 graduation speeches you've listened to...yep, right there with you! In fact, I'm guilty for using it in my own speech at graduation in high school. It sounds overused but in reality, it's a reminder we should be praying through daily. When we're scared of the future, trying to make a big decision, unsure of what job to take or city to move to. It brings this verse back into reality. Choosing to pray through our futures and plans enables us to hand over the decision to the Lord, taking the pressure completely off! All we have to do is yield our decision to Him, knowing He will prosper us, not harm us. He wants to give us a beautiful, prosperous future. That doesn't mean life will be easy and worry free, but we will be walking in His will. Life is much better when we allow Him to direct our path.

We usually stop at verse 11, but I love the following verses: "'Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you,' declares the Lord." Jeremiah 29:12-14a. When we seek Him with everything we are, everything we have, we will find Him. Beautiful passage! I think many times we're wrapped up in ourselves, so much so that our prayers and desires are half-hearted. We "seek" Him at our leisure or convenience, only when we've tried everything else. We think we have all the answers, but in reality we've just prolonged the path to get to Him. We've taken the scenic route, full of potholes, flat tires, wrong turns down dark alleys, and breakdowns. He's provided us the best path, we must choose to accept it. Trust Him to guide and direct your future!

Monday, July 25, 2011

Monday Mailbag: July 25, 2011

Welcome to…

Location: South Carolina

Population: 4,600,000

Entertainment: the beach, whitewater rafting, hiking

Sports: no professional franchises

Famous Former Natives: James Brown, Andrew Jackson, “Shoeless” Joe Jackson, Melvin Purvis, Ray Allen, Ben Bernanke, Chubby Checker, Stephen Colbert, Joe Frazier, Kevin Garnett, Brett Gardner, Orlando Hudson,

Home to: Sassafras Mountain, Clemson University, Happy Cow Creamery, Sonoco, Fort Sumter

Random Facts: first state to ratify the Articles of Confederation in 1778, first state to declare its secession from the Union in 1860, nation’s leading peach producer and shipper east of the Mississippi River, the walls of the American fort on Sullivan Island in Charleston Harbor were made of spongy palmetto logs which helped to protect the fort because the British cannonballs bounced off the logs

Friday, July 22, 2011

Bucket List Life Moment #10: Conquer a Fear


Sitting in my old apartment with two of my favorite people, Amy and Sarah, we fell in love with an amazing idea based on a single question posed by 4 guys on a tv show: "What do you want to do before you die?" The Buried Life became one of our favorite shows. These guys created their bucket lists and went on an adventure to cross off each item while also helping others achieve something on their bucket lists. What a cool idea!

We all decided we should make our bucket lists. I started to make mine almost two years ago and am just now deciding its time for action!

Amy, Sarah, Jen and I decided a girls' weekend was just what we needed. We have all graduated from college and live in different places doing different things. We met up and went to Worlds of Fun in Kansas City. The first order of business...I wanted to conquer something on my bucket list. The item in question...#10: Conquer a Fear. When I was younger, my family would spend almost every weekend during the summer in Branson. We loved to camp with family friends, spending days on the lake and nights shopping and go-karting. Steve and his son John decided one night they would take on the Ozark Mountain Sky Coaster, a 100-foot tall super swing. The swing is a combination of skydiving and hang-gliding. Oh, and did I mention you have to pull the ripcord at 100 feet in the air and plummet to the ground below at 70 miles per hour?!?! At the time, I was mortified. I thought they had lost their minds! Ever since then I told myself I could never do something like that…that is until I made my bucket list. I decided I wanted to conquer a fear and the first thing that came to mind was that stupid 100-foot swing! So I decided that to cross off #10 on my list, I must conquer the swing.

The first ride we came to at Worlds of Fun was the Rip Cord, the exact super swing I was so scared of when I was a kid. So Jen, goodness knows I love her to death, said she’d go with me! Bless her soul. So, was I able to cross off #10? Well, check out the video:


We did it! It was one of the most fun, scary, crazy moments of my life! It was amazing and I would definitely do it again. Take that #10! Now, just 35 more to go…

For pictures of our Worlds of Fun (a.k.a. brush with death) adventure, click here.